Yoga: An ancient practice as a remedy for the stress of modern life.
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Name:Yoga: An ancient practice as a remedy for the stress of modern life.
Date:October 20, 2021
Time:12:00 PM - 1:00 PM EDT
Event Description:
Join Lisa Bondy for an interactive conversation on yoga practice: the hows, whats and whys. Then come to your mat and enjoy a gentle practice to melt away stress and lead you to an experience of ease, peace and well-being in body, mind and soul.